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How Chocolate Makes Your Heart Works Better
[caption id="attachment_8127" align="alignleft" width="210"] Chocolate Tablets[/caption] It is much more than our wishful thinking; chocolate is truly, good for our health. Researches prove that...
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Dance – Aerobics and Cardiovascular Training
[caption id="attachment_7719" align="alignleft" width="270"] Dance-Aerobic Classes[/caption] Let's be sincere here, the moment a person mentions this word, "aerobics" you become a little scared due to...
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A Healthy Heart with Foods that Cleanse Your Arteries
It is true that a balanced diet is the safest way to maintain health of your heart and cardiovascular system, but the researchers also discovered a genetic predisposition for high cholesterol. In this...
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Dash Diet – Protects the Heart and Helps You to Lose Weight
DASH diet is considered at this time, to be the most healthy and balanced diet in the world, because it helps you to protect your heart and lose weight almost effortlessly. Moreover, experts say that...
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